Sit down with Your Journal. Take a few breaths. On a new page, ask your body (or a body part...like your overthinking head maybe?), how it's feeling? Then listen with your heart and write down what it tells and shows you.
BONUS JOURNAL PROMPT
Friendship with oneself is all-important, because without it one cannot be friends with anyone else in the world. ~Eleanor Roosevelt
~~~~
OUR MOST POPULAR CHALLENGE BEGINS APRIL 1! NO FOOLIN!
Leave Comment