Journal Prompts | CreateWriteNow | Mari L. McCarthy (21)

Learn from real people, just like you, how therapeutic journaling can benefit your life. Within these personal stories you’ll find journaling tips, tricks, inspiration and ideas that help you structure your journaling practice—and discover the true value journaling can bring to your life.

Find the inspiration to keep going and the motivation to make journaling work for you and your hectic schedule. Learn about these everyday people who made the decision to put pen to paper and how it transformed their lives!

Journal Prompts | CreateWriteNow

#221 - Oh What A Feeling!

Mari L. McCarthy

1. Open your journal to a fresh page and write the date. At the top of the page, write in block letters, "I FEEL _______." Fill in the blank with the emotion you are feeling most strongly at the moment.

Journal Prompts | CreateWriteNow

#220 - See You in September

Mari L. McCarthy

We have 4 months before 2014 moves in. Now is a great time to set a spell with your Journal and review this year's goals and intentions and figure out how to finish accomplishing your "dreams with...

Journal Prompts | CreateWriteNow

#219 - Pick A Prompt or Two

Mari L. McCarthy

Pick a self love journal prompt here like: 1. I know I'm on the right track because...2. I'm so great because...

Journal Prompts | CreateWriteNow

#218 - Reading or Writing or `rithmetic?

Mari L. McCarthy

Write about your favorite part of elementary school. Was it recess, gym class, art, music, essay writing, or maybe standardized tests? You might just surprise your self with what your Journal comes...

Journal Prompts | CreateWriteNow | Journaling Therapy, Creative Journaling

#217 - What a Wonderful World

Mari L. McCarthy

Ask your Journal, "What's happening in your world today?

Journal Prompts | CreateWriteNow

Journal Therapy Prompt #216 - Take Five, Take Five, Take Five

Mari L. McCarthy

Write fast in your Journal for 5 minutes. Then go back and read your entry and circle a word, a line or a phrase that stands out to you. Use your selection as the prompt for your next 5 minute fast...

Journal Prompts | CreateWriteNow

Journal Therapy Prompt #215 - Problem Solver Special

Mari L. McCarthy

Set aside half an hour--just you, your inner guides, your pen and your Journal. Send your inner critics /monkey minds etc. on extended vacations. Get comfortable. Take lots of breaths. Write a...

Journal Prompts | CreateWriteNow