Journaling For The Health Of It®️ is the most cost-effective way you can heal every single day. This powerful personal growth tool shows you how to create and keep a therapeutic journaling practice that heals, grows and transforms your life.
Writing your thoughts and emotions down in an honest way helps you give context to your life. Giving you a chance to understand and change yourself and your responses to the world around you.
Find yourself a notebook and pen, and a quiet, comfortable place where you can write freely every day. Choose one of our 400+ Journaling Power Prompts, take some belly breaths and just write on!
Got questions? Contact Mari
Customized Prompts: Personalized prompts tailored to your individual journey for deeper self-reflection.
Thematic Challenges: Engage in themed challenges addressing various aspects of personal development, from creativity to emotional wellness.
Expert Guidance: Benefit from insights and guidance provided by experienced journaling practitioners and experts.
Interactive Exercises: Participate in interactive exercises designed to stimulate creativity, mindfulness, and self-awareness.
Community Support: Connect with a supportive community of fellow journalers for inspiration, encouragement, and accountability.
Mari makes it very clear in her books why it is important to be the hero in your own life story and how to do that. Her books are filled with inspiring prompts on having a positive mindset, creating healthy boundaries, letting go, moving forward and how...
Jenetta Haim
I have completed 12 of Mari’s journaling journeys over the past ten years, one of them twice. Journaling has kept me sane through the ups and downs of time.
Kay Butzin
Mari L. McCarthy has done it again: crafting a book that encourages and nurtures readers on their creative journeys. Writer’s Magic: 21-Day Journaling Challenge is a motivating resource that’s sure to welcome a reread. Chapters like Finding the Joy...
Melanie Faith
Very good and comprahensive..I am learning a lot about myself and how I relate to this world,
Elissa Collins
I love coming to this site to explore journaling ebooks and read about others experiencing. They have helped me get on my healing path with writing. It took a while for me to warm up to journaling, but now I love creating many different types of journals to work through different experiences.
Donna Donabella
I love Maris courses. No experience required for this journey--all you need is you and your journal. So glad I discovered her all those years ago.
Anne Eston
